½üÈÕ£¬±´Ë¹Ìض¹½¬ÔÚÖйúʳƷ¹¤ÒµÐ­»á¶¹ÖÆƷרҵίԱ»áÉèÁ¢µÄ “Öйú¶¹ÖÆÆ·¸ñÒµ¿Æ¼¼½øÈ¡½±”ÖÐÈÙ»ñ²úÆ·¡¢¹¤ÒÕ´´Ð½±Ò»µÈ½±£¡

           ´ËÏîÊâÈÙÊǶԓ±´Ë¹Ìض¹½¬“Ò»ÏòÒÔÀ´ÖÂÁ¦ÓÚרҵΪ¿Í»§ºÍÏû·ÑÕßÌṩ°²È«½¡È«¡¢ÓªÑøÃÀζµÄ¶¹½¬ÏµÁвúÆ·µÄÈϿɺͼ¤Àø¡£

¶ÔÖÅ×öºÃÿһÁ£¶¹½¬·Û

          ºÃµÄ¶¹½¬¾ÍÏñÂèÂèΪÄãÁ¿Éí´òÔìµÄ²ËÆ×£¬²»½öÏÊÏãÃÀ棬¸üÓªÑø·á˶¡£ÎªÁËÈÃÏû·ÑÕߺȵ½µÄÿһ¿Ú±´Ë¹Ìض¹½¬¶¼ÊÇ°²È«½¡È«£¬ÓªÑøÃÀζµÄ¡£  ±´Ë¹ÌؼÎÀＯÍÅÔÚÈ«ÇòÏȽø¶¹·Û°ë¸É·¨³ö²ú¹¤ÒյĻù´¡ÉÏ£¬½áºÏ´«Í³Ô콬¼¼ÒÕÒÔ¼°¸ßÎÂÃð¾ú¡¢Õæ¿ÕŨËõµÈ¸ßεÈÏȽø×éºÏ¹¤ÒÕ£¬¿Å¿Å¾«Ñ¡¶«±±Ô­Áϴ󶹣¬ÏÖ´ú¹¤ÒÕ¡¢´«³Ð¹Å·½£¬¶ÔÖÅΪÄú³ö²ú¸ßÆ·ÖÊ£¬ºÃ¿Ú¸ÐµÄ¶¹½¬ÏµÁвúÆ·¡£

        1.  ÑÏ¿ØÔ­ÁÏÓë³ö²ú

  ¾«Ñ¡¶«±±ÓÅÖÊ·Çת»ùÒò´ó¶¹£¬±´Ë¹ÌؼÎÀïÑϸñ¹Ü¿ØÿһÁ£Ô­Áϴ󶹡¢Ñ¡È¡ÏÖ´ú»¯ÏȽø¹¤ÒÕ¡¢¼à¿Øÿһ·³ö²ú»·½Ú£¬¶ÔÖÅ×öºÃÿһÁ£¶¹½¬·Û£¡

         2£®°Ñ½¡È«Ë͵½ÄúÉí±ß

¹¤×÷ԽæԽӦ¸ÃºÃºÃêûÀÍ×Ô¼ºµÄÉí¶Î¡¢?ΪÁËÈñ´Ë¹Ìض¹½¬À´µ½¸ü¶àÈ˵ÄÉí±ß£¬±´Ë¹ÌؼÎÀïÓë¿ÏµÂ»ù¡¢Âóµ±ÀÍ¡¢µÂ¿ËÊ¿¡¢ºº±¤ÍõµÈÎ÷ʽ¿ì²ÍÁ¬ËøÆóÒµ£»Õ湦·ò¡¢Îå·¼Õ«¡¢¼ªÒ°¼Ò¡¢ÃæµãÍõµÈÖÐʽ¿ì²Í²ÍÒûÁ¬ËøÆóÒµ£»ÒÔ¼°85¡æ¡¢ÃÀÐÄÎ÷±ý¡¢Çª¼ªµÈºæÅàÁ¬ËøÆóÒµÔÚÄÚ³¬¹ý°Ù¼ÒÓµÓÐÊг¡Ó°ÏìÁ¦µÄÁ¬Ëø²ÍÒûÇ£ÊÖºÏ×÷£¬¶ÔÖÅΪÿһ¸öÏû·ÑÕߵĽ¡È«±£¼Ý»¤º½¡£

Æ÷³Á»ù´¡¿Æѧ×êÑÐ

ÉúÑIJ»½ö±ØҪʫºÍÔ¶´¦£¬¸ü±ØÒª½Ã½¡µÄÌåÆÇ¡£±´Ë¹ÌؼÎÀïÆ÷³Á»ù´¡¿Æѧ×êÑÓעǿµ÷ÓªÑøÇ¿»¯¡£¹úÄÚµ±ÏÈ×êÑж¹·Û²úÆ·Öп¹ÓªÑøÒò×Ó¼°È¥³ý»úÀí£¬×êÑиÄÉÆÌá¸ß¶¹·Û¿ìÈÜÐÔ•A²½ÖèµÈ¡£ÖÂÁ¦Îª¿í´óÏû·ÑÕßÌṩԽ·¢°²È«½¡È«£¬ÓªÑø·á˶£¬ÔÏζ¹ÖÒìµÄ¶¹½¬¶¹½¬·Û¡£

»ý¼«Ë÷Çó²úÆ·ÀíÏëÉý¼¶

1£® morning-cup

 ºÃµÄ¶¹½¬²»½öÒªºÃºÈ£¬¸üÒªºêΰÉÏ¡£ÎªÁËÂú×ãÏû·ÑÕߵĸöÐÔ»¯ÐèÒª£¬±´Ë¹ÌؼÎÀﻹ»ý¼«Ë÷Çó²úÆ·ÀíÏëÉý¼¶£¬Ñз¢³öÔç²ÍÊ·ÉÏ×î¾ß´´ÒâµÄ²úÆ·-----Morning Cup£¬ÊµÏÖ´«Í³¶¹½¬²úÆ·ÏòʱÉг±Ë®µÄ·ÉÔ¾£¬Îª°×ÁìÈËÊ¿ÌṩÄêÇá¸öÐÔ»¯µÄÔç²Í×éºÏ£¬µÃµ½ÁËÏû·ÑÕßµÄ¿í·ººÃÆÀ¡£      

2£®¶¹½¬²¼¶¡       

¶¹½¬²¼¶¡——´«Í³¶«·½Ê³Æ·ÓëÏÖ´úÎ÷ʽÒûʳµÄÓлú½áºÏ£¬Í»ÆÆ´«Í³²¼¶¡¼Ó¹¤ÀíÏ룬ÍØ¿í¶¹½¬²úÆ·Êг¡£¬ÊµÏÖÓªÑøÓëÃÀζµÄÃÀÂú½áºÏ¡£Æä¹ÖÒìµÄ¿Ú¸Ð£¬Ò²ÎªÏû·ÑÕßÃÇÌṩÁËȫеÄζÀÙÏíÊÜ¡£

ÖÂÁ¦ÓÚÓ¤Ó׶ùµÄ½¡È«³É³¤

Ó¤Ó׶ùµÄ½¡È«³É³¤²»½ö½öÊÇÿһ¸ö¼Ò³¤µÄÐÄÍ·´óÊ£¬¸üÊDZ´Ë¹Ìض¹½¬Òå²»ÈݴǵÄÔðÈκÍʹÃü¡£±´Ë¹Ìض¹½¬¶¹½¬·ÛÆ÷³ÁÓ¤Ó׶ù½«À´µÄ½¡È«³É³¤£¬»ý¼«²Î¼ÓÇîÀ§µØÓò¶ùͯӪÑø¸ÄÉÆÏîÄ¿£¬ÖÂÁ¦ÓÚΪÇîÀ§µØÓòÿһ¸ö¶ùͯµÄ¹âÃ÷½«À´Ìṩ½¡È«±£ÏÕ¡£

Ëæ×ÅÈËÃÇÔ½À´Ô½Æ÷³ÁʳƷµÄÌìÈ»¡¢½¡È«ºÍÓªÑøƽºâ£¬¶¹½¬×÷ΪÌìȻֲÎïµ°°×ÒûÆ·£¬ÓµÓÐÁÉÀ«µÄÊг¡·¢Õ¹¿Õ¼ä¡£±´Ë¹ÌؼÎÀï¶ÔÖŵĿƼ¼´´ÐÂÓëרҵƷÖÊ£¬µ«Ô¸¿ÉÄܸø¶¹½¬ÐÐÒµÉõÖÁ´ó¶¹²úÒµ´øÀ´¸üÉîÔ¶µÄÒâ˼!